VWBF23 Get Active: Boxing for Health
- Type Virtual Wellbeing Festival Recorded Sessions
- Start 05 Jul 2023 16:30
- End 05 Jul 2023 16:40
Details
Leave your feedback on this session
De-stress with a bit of boxing for mental and physical health.
Discover how to punch your way to fitness with Women's Boxing Northampton coaches Colin, Fiona, Laura and Dani.
Learn straight punches, hooks and uppercuts with bodyweight exercises to suit your ability.