Learning, laughter and leisure – Virtual Wellbeing Festival 2022 had it all. Watch back now!
Northamptonshire’s health and social care colleagues revelled in wellbeing wit and wisdom throughout the inspiring Virtual Wellbeing Festival at the start of July. The fun and learning doesn’t have to stop there – find out how you can continue to get involved.
Festival week may have been and gone – but there should always be time to focus on your health and wellbeing. That’s why you can watch every moment of Virtual Wellbeing Festival 2022 content on demand.
Put aside time in your diary and revisit the incredible catalogue of learning, laughter and leisure on offer – at your own convenience.
Why not begin with the phenomenal five headline speakers?Nicola Adams OBE inspired us to be the best version of ourselves, while Dr Amir Khan wittily guided us through the health benefits of getting out and enjoying nature. Samantha Clarke dived into mindsets, offering some sublime advice on culture and mindfulness. Later Dr Michael Mosley walked us through ‘Just One Day’, providing health and wellbeing tips for each hour of the day. Rounding off the week in spectacular fashion, Mr Motivator got us moving with a smile before captivating #VWBF22 with his powerful life story.
On the Festival website you’ll also fine more than 35 hours of available content, comprising each inspiring live Festival session and plenty more stimulating pre-recorded footage. Did you know that laughter can give your body a full workout and it only takes a bit of imagination? Let Laughter Therapy show you how! And if you’re short of culinary inspiration, allow Healthy Cooking on a Budget to get your tastebuds tingling. In truth, the Festival programme has something for everyone – each activity or talk helping focus your mind on health and wellbeing benefits.
With a virtual ‘Marketplace’ signposting information for plenty of local organisations and ‘Resources’ channelling the lessons offered throughout the Festival in practice – even more thought-provoking content is available to explore on the website.
Feeling inspired to revisit or experience Virtual Wellbeing Festival 2022 for the first time? You are welcome on board. Click this link to access the website and get your taste of wellbeing goodness.
And remember, feedback is the ultimate gift – it would be fantastic to read your thoughts on this year’s Festival. For you chance to win a year’s subscription to ‘The Happy News’, simply fill out this short form with your comments.
Finally, thank you to all Northamptonshire’s health and social care colleagues for your incredibly hard work and for joining Virtual Wellbeing Festival 2022. Until next time!